Blogs & Insights
Expert insights on neurological health, stroke recovery, and patient care by Dr. Ritwiz Bihari.

Migraines are more than just headaches—they are a disruption to your life. Learn how protecting your senses, timely nutrition, and hydration can help you build a steady state and raise your pain threshold.

From managing migraines and sleep hygiene to caring for bedridden patients—this clinical guide covers the essential protocols for home-based neurological care.

Feeling dizzy or like the world is spinning around you? Learn the difference between dizziness and vertigo, common causes like BPPV, and when to see a neurologist.

A comprehensive guide to stroke by Dr. Ritwiz. Learn about types, risk factors, FAST warning signs, treatment options, and the road to recovery.

Essential information and tips for caregivers supporting loved ones after a stroke. Learn about physical recovery, emotional support, and lifestyle adjustments.

Is it just a regular headache or a debilitating migraine? Learn the key differences in symptoms and discover when it's time to consult a migraine specialist in Lucknow.

A comprehensive guide for caregivers covering tracheostomy, Foley catheter, Ryle's tube care, nutrition, physiotherapy, and back care.

June is Alzheimer’s & Brain Awareness Month, dedicated to spreading awareness, combating stigma, and supporting those affected by Alzheimer’s and related neurological disorders.

Strokes and heart attacks are both medical emergencies but affect different organs. Learn how to tell the difference and why rapid response is crucial.

Don't ignore the warning signs of nerve or brain conditions. Learn the common symptoms that indicate you should consult a neuro physician immediately.

Learn essential tips for diabetic foot care, including daily inspection, proper footwear, and when to seek medical attention to prevent complications.

Finding the best neurologist in Lucknow is critical for your brain and nerve health. Learn what qualifications, experience, and qualities to look for when choosing your specialist.

Learn strategies to prevent and manage orthostatic hypotension (sudden drop in blood pressure on standing), including hydration, gradual movements, and dietary considerations.

Discover tips for healthy living that support overall wellness and brain health, including diet, exercise, sleep, stress management, and mental stimulation.

Explore common nerve and muscle disorders like Peripheral Neuropathy, ALS, Guillain-Barré Syndrome, and Myasthenia Gravis. Learn about symptoms, diagnosis, treatment, and care.

Learn about demyelinating disorders, including Multiple Sclerosis (MS). Explore causes, diagnosis, treatment, prevention, and care for patients.

Explore epilepsy, a neurological disorder characterized by recurrent seizures. Learn its causes, types, diagnosis, treatment options, and first aid for seizures.

Understand common causes, diagnosis, treatment options, and lifestyle changes for managing neck and low back pain effectively.

Explore common sleep disorders like insomnia, sleep apnea, RLS, narcolepsy, and parasomnias. Learn about their causes, diagnosis, treatment, and sleep hygiene tips.

Learn about migraine symptoms, diagnosis, treatments, common triggers, and preventive measures for managing headaches and migraines.

Learn about Parkinson's Disease and other movement disorders like essential tremor, blepharospasm, hemifacial spasm, and writer's cramp. Explore diagnosis, treatment, and care.

Learn about dementia, its common causes like Alzheimer's, diagnosis, treatment, prevention strategies, and tips for caring for individuals with dementia.